Looking for fun things to do in San Diego with teens? I’ve got you covered!
San Diego, with its stunning coastline, vibrant neighborhoods, and endless activities, is a dream destination for families. If you’re traveling with teens, you’re in luck—there’s no shortage of fun, engaging, and age-appropriate activities to keep them entertained.
I’ve lived in Southern California for more than 20 years and love exploring San Diego. As the mom of a teen, you can bet we’ve experienced all the best activities. Read on for the top things to do in San Diego with teens and older kids, along with tips to help your entire family have a great time.
Top 5 Picks: San Diego with Teens
If you are just looking for a quick list of the can’t miss, very best things to do in San Diego with teens, here are our Top 5 recommendations.
► Spend time at the beach
► Explore the La Jolla sea caves on a kayak tour
► Ride the Giant Dipper Roller Coaster and other attractions at Belmont Park
► Take an amazing hike at Torrey Pines State Natural Reserve
► Check out cool museums in Balboa Park
Keep reading for more details on these top five activities, plus many more fun activities perfect for teens.
Best Things to Do in San Diego for Teens
1. Explore Balboa Park
Balboa Park isn’t just for adults; it’s a haven for teens who love culture, science, and outdoor activities. At 1,200 acres, it is one of the largest urban parks in the United States.
You can easily spend a day exploring Balboa Park, home to an array of attractions including 18 museums, the Old Globe Theatre, International Cottages, playgrounds, gardens, and of course the San Diego Zoo.
The San Diego Air & Space Museum, Museum of Us, Comic-Con Museum, and Fleet Science Center are great for teens. Don’t forget the park’s trails for a scenic walk or bike ride!
Why Teens Love It: This cultural hub offers something for every interest, from science and history to art and theater. The lush gardens and open spaces make for excellent photo opportunities, which social-media-savvy teens will appreciate.
Top Tips:
- Museum Pass: Get the Balboa Park Explorer Pass for access to multiple museums at a discount.
- Free Attractions: Check out free areas like the Botanical Building and the park’s stunning outdoor spaces.
- Evening Fun: Plan your visit during summer’s Twilight Concerts or seasonal night events.
2. Catch Waves at Mission Beach
San Diego is famous for its beaches, and Mission Beach is perfect for teens. Rent surfboards or boogie boards and ride the waves together. For teens who prefer staying on land, the boardwalk offers skateboarding and bike rentals, plus plenty of spots to grab a snack.
Why Teens Love It: Teens can experience the quintessential California lifestyle by surfing, people-watching, and enjoying beach games.
Top Tips:
- Lessons Available: Book a surf lesson through one of the many local surf schools if your teen is a beginner.
- Dress Smart: Pack wetsuits if visiting during cooler months; San Diego’s water can be chilly year-round.
- Boardwalk Bliss: Rent a tandem bike or electric scooter to explore the lively boardwalk.
3. Visit Belmont Park
While you’re visiting Mission Beach, don’t miss Belmont Park. This beachfront amusement park is a hit with teenagers. It is home to the historic Giant Dipper Roller Coaster, and many other rides. You can play arcade games, laser tag, mini golf, or even zip line.
Belmont Park is totally free to enter if you just want to walk around or grab a bite to eat. It has an old school feel and there is often entertainment that parents will enjoy, too.
Why Teens Love It: This nostalgic amusement park offers thrills, games, and treats.
Top Tips:
- Combo Deals: Purchase wristbands for unlimited rides if your teen wants to experience everything.
- Best Eats: Try the famous giant ice cream cones or funnel cakes.
- Go Early: Arrive in the morning to avoid crowds and enjoy shorter wait times for rides.
4. Kayak at La Jolla Cove
Just a short drive north of downtown San Diego is La Jolla, one of the most beautiful stretches of coastline on the west coast. An amazing way to explore it is on a kayaking adventure.
Paddle through sea caves, spot sea lions, and marvel at the underwater marine life. Guided tours are available and I recommend this instead of going out on your own, because they point out stuff you might otherwise miss, so it adds a lot to your excursion. My husband, son, and I went on the La Jolla Sea Caves Kayak Tour and had an amazing time.
Why Teens Love It: This outdoor adventure combines fun, exercise, and nature, with opportunities to see marine life up close.
Top Tips:
- Book in Advance: Guided tours often sell out, especially during weekends and summer.
- Waterproof Gear: Bring a waterproof phone case or GoPro to capture unforgettable moments.
- Snorkeling Add-On: Pair the experience with snorkeling to see colorful fish and maybe even leopard sharks.
5. Have Fun at SeaWorld San Diego
From thrilling rides to fun and educational shows featuring dolphins, beluga whales, sea lions, and other marine life, SeaWorld is one of the most popular theme parks in California and a must-see attraction when you’re visiting San Diego.
In recent years, the park has moved away from relying on its resident marine life to entertain guests and really upped its game in with more thrill rides and exhibits. Teens will love the variety of great roller coasters, including Manta, Emperor, Electric Eel, and their newest ride, Arctic Rescue. There are so many great new attractions, I wrote this guide to the best things to do at SeaWorld San Diego.
Why Teens Love It: From thrilling roller coasters to marine animal encounters, SeaWorld offers a mix of excitement and learning.
Top Tips:
- Thrill Rides: Teens will love coasters like the Emperor and Electric Eel. Ride them early in the day to avoid long lines.
- Animal Experiences: If you have the budget, book behind-the-scenes tours or dolphin interaction programs for a hands-on experience.
- Seasonal Events: Check the calendar for events like Howl-O-Scream or the SeaWorld San Diego Christmas Celebration.
- Skip the Lines: Consider buying Quick Queue passes to avoid long wait times.
- Sustainable Snacks: Bring reusable water bottles, as there are refill stations throughout the park.
6. Roam Free at the San Diego Zoo Safari Park
Located about 40 minutes north of downtown San Diego is the San Diego Zoo Safari Park, where you can embark on a safari adventure.
The San Diego Zoo Safari Park is an 1,800-acre preserve where wild animals can roam free in their natural habitats. Instead of enclosures, the animals wander across open land and it’s the park visitors who must observe them from lookout points or vehicles.
Enjoy an open-air tram ride which is included with any basic 1-Day Ticket. For an additional cost you can add on a safari experience. Teens will love the Flightline Safari, a zip line that soars up to 130 feet in the air over rhinos, giraffes, and other animals along the way. Other great options are the Wildlife Trek walking tour and Wildlife Safari open-air truck tour.
Why Teens Love It: This sprawling park offers unique safari-style adventures where animals roam in open habitats.
Top Tips:
- Safari Tours: Splurge on the Africa Tram Safari or the more immersive Caravan Safari for up-close animal encounters.
- Cool Zones: San Diego can get warm inland; bring hats and plan for indoor exhibits to cool off.
- Ziplining: Teens looking for adventure will love the Flightline Safari, a thrilling zipline over animal enclosures.
- Map It Out: The park is vast—plan your route in advance using the Safari Park app to avoid backtracking.
- Pack Snacks: Outside food is allowed, making it easy to enjoy a picnic while overlooking the savanna.
7. Go Wild at the San Diego Zoo
The world-renowned San Diego Zoo is a must-visit. With over 3,500 animals, it’s an experience teens will love as much as younger kids, especially if they’re into wildlife or photography. Don’t miss the Skyfari Aerial Tram for panoramic views of the park.
Why Teens Love It: The expansive zoo offers the chance to see rare animals and learn about conservation efforts.
Top Tips:
- Start Early: Arrive when the zoo opens to catch animals during their most active hours.
- Zoo App: Download the San Diego Zoo app for maps, showtimes, and dining recommendations.
- Interactive Fun: Don’t miss the 4D Theater and wildlife encounters for added excitement.
8. Snorkel or Paddleboard at Coronado Beach
Coronado Beach is one of the best beaches for families in San Diego. It is wide and sandy, and teens can snorkel or paddleboard in calm waters while parents enjoy stunning views of the iconic Hotel del Coronado. (And maybe grab as ice cream or drink there, afterwards!)
There are places to rent beach gear right on the sand if you don’t have your own. For a relaxed day, bring a frisbee and set up on the soft, sandy beach.
Also worth noting, Silver Strand State Beach is just a few miles south of Coronado, near Loews Coronado Bay Resort. It tends to be a little quieter, but the ocean waves and shoreline are equally perfect.
Silver Strand is home to Coronado Surfing Academy, where you can sign your teens up for surfing lessons. This is also a popular beach for camping.
Why Teens Love It: Beaches on Coronado offer a mix of adventure and relaxation, with calm waters ideal for water sports.
Top Tips:
- Equipment Rentals: Rent paddleboards and snorkeling gear near the beach to avoid carrying extra luggage.
- Sun Safety: Bring sunscreen, hats, and water—shade is limited.
- Evening Magic: Stay for a gorgeous sunset, which is especially stunning from Coronado Beach.
9. Discover the USS Midway Museum
For history buffs or anyone intrigued by military life, the USS Midway Museum is an unforgettable experience. Teens can explore aircraft carriers, sit in fighter jets, and learn about naval aviation through interactive exhibits.
Climb aboard the USS Midway, an aircraft carrier turned floating museum now permanently docked on the Embarcadero in downtown San Diego. The USS Midway is America’s longest-serving aircraft carriers, serving from 1945 to 1992.
The USS Midway is one of the best interactive museums in San Diego. Teens will love exploring the flight deck, cockpits, and below-deck exhibits while learning about naval history.
We’ve visited this museum several times over the years, most recently when my son was in high school and very interested in learning about the military. It was wonderful to get up close and personal not just with the ship, but also with the many aircraft and fighter jets on the flight deck. Admission includes an audio tour featuring insights from sailors who served onboard.
Why Teens Love It: This unique museum allows teens to explore a massive aircraft carrier while learning about naval history in an engaging way.
Top Tips:
- Interactive Exhibits: Teens will love the flight simulators and exploring the cockpit of fighter jets.
- Guided Tours: Opt for the audio tour narrated by real sailors who served aboard the ship.
- Be Comfortable: Wear comfortable shoes; there’s a lot of walking and stair climbing involved.
10. Step Back in Time at Old Town San Diego
Known as the birthplace of California, Old Town State Historic Park is the site of the first Spanish settlement in California, founded in in 1769. Today, it is a lively attraction with 50 shops and restaurants and numerous museums, historic sites, and educational experiences – many of which are free to explore.
This may not sound like a place that would appeal to teens, but I promise they will! The museums are all small and very interesting, meaning they can walk through and not get bored. There are free activities throughout the park, and the Mexican food in Old Town is to die for! Visiting Old Town is seriously one of our favorite things to do.
Teens might also like visiting the Whaley House, known as the most haunted house in the United States. You can go on a self-guided or guided tour, or join the Whaley House After Hours Paranormal Investigation.
Why Teens Love It: Old Town combines history with fun, offering a glimpse into San Diego’s roots alongside shops, museums, and food.
Top Tips:
- Historical Tours: Join a ghost tour or historical walking tour to engage teens with stories of the past.
- Museums and Interactive Experiences: Check the many free exhibits in Old Town, plus blacksmithing demonstrations and more.
- Foodie Heaven: Treat your teen to authentic Mexican cuisine at restaurants like Café Coyote or Old Town Mexican Café.
- Shop Unique Finds: Wander through shops selling everything from handcrafted jewelry to vintage trinkets.
11. Cheer at a San Diego Padres Game
Catch a ball game at Petco Park, where the whole family can cheer on the San Diego Padres in a casual and vibrant atmosphere.
Even if it’s not game day, you can still take a behind-the-scenes at Petco Park tour. The ballpark is conveniently located right in downtown San Diego near the Gaslamp District.
Why Teens Love It: Baseball games at Petco Park are exciting, even for casual fans, thanks to the stadium’s energy and incredible views.
Top Tips:
- Budget Tickets: Check for discounted tickets on non-peak game days or look for “Park at the Park” tickets where teens can enjoy the grassy area beyond the outfield.
- Food Fest: Petco Park is known for its amazing food options—try local favorites like Phil’s BBQ or Hodad’s burgers.
- Evening Games: Consider night games to enjoy cooler weather and the stunning sunset over the city skyline.
- Pre-Game Fun: Arrive early to explore the Gaslamp Quarter nearby for shopping or dining.
12. Hike at Torrey Pines State Natural Reserve
For active families, a hike at Torrey Pines State Natural Reserve is a must. Trails range in difficulty, but all offer stunning ocean views.
The park features breathtaking ocean views and unique coastal landscapes. Trails cater to varying skill levels, making it suitable for young explorers. Teens will love snapping photos or simply soaking in the scenery. If you are visiting San Diego in the spring, the flowers will be in bloom!
Why Teens Love It: The breathtaking views and chance to see wildlife up close make hiking here a memorable experience.
Top Tips:
- Best Times: Visit in the morning or late afternoon to avoid heat and enjoy golden-hour lighting for photos.
- Trail Choices: For teens, the Guy Fleming Trail is short and scenic, while the Beach Trail leads to the shoreline for added adventure.
- Parking Options: Parking can fill up quickly; consider street parking or taking a rideshare to the park.
13. Shop and Snack at Seaport Village
Teens who love shopping or unique finds will enjoy wandering through Seaport Village.
Seaport Village is a lively 14-acre waterfront park with shopping and dining right on the harbor in downtown San Diego. With quirky shops, live street performers, and plenty of food options, it’s a great place to relax and explore. And if you are looking for free things to do in San Diego, this spot should be on your list!
► Be sure to check out our complete guide to Seaport Village San Diego.
Why Teens Love It: This waterfront marketplace offers cool shops, live music, and tasty treats.
Top Tips:
- Snack Picks: Don’t miss the local ice cream shops and handmade fudge stands.
- Photo Ops: Capture the colorful carousel and harbor views for Instagram-worthy pictures.
- Walking Distance: Combine your visit with a stroll along the Embarcadero or a trip to the nearby USS Midway.
14. Try Indoor Skydiving at iFLY
Give your teens a taste of adventure with indoor skydiving at iFLY San Diego. It’s a safe, exhilarating way to experience the thrill of freefalling without jumping out of a plane!
Located in Mission Valley right off the 8 Freeway, iFLY is easy to get to from just about anywhere in San Diego County.
Why Teens Love It: Indoor skydiving provides the adrenaline rush of freefalling without the risks of actual skydiving.
Top Tips:
- Book Ahead: Make reservations online to secure a spot and often get discounted rates.
- Proper Attire: Wear comfortable clothing and sneakers; all safety gear is provided.
- Group Fun: Look into group packages if traveling with multiple teens or friends.
15. Set Sail on a Harbor Cruise
Get out on the water and enjoy a harbor cruise. There are a variety of options from low-key boat rides that will take you under the Coronado Bridge and past downtown San Diego and the US Naval fleet, to a more thrilling experience aboard the Patriot Jet Boat. Part tour and part thrill ride, this 30-minute jet boat ride provides speed, splashes, and spins as you zoom past San Diego landmarks including the USS Midway, Seaport Village, and the city skyline. Be prepared to get wet!
Why Teens Love It: A harbor cruise offers views of the San Diego skyline, cool breezes, and a chance to spot sea lions.
Top Tips:
- Choose Your Cruise: There are a number of different harbor cruises to choose from, each offering a little something different.
- Sunset Option: Teens will love the Instagram-worthy sunset cruises offered by some operators.
- Bundle Tickets: Some companies, like Flagship Cruises, offer packages that include attractions like the USS Midway Museum.
- Seasick Safety: If anyone in the family is prone to seasickness, bring motion sickness bands or ginger candies.
- Photo Opportunities: Bring a camera to capture iconic views of the skyline and sunbathing sea lions.
Final Thoughts: Things to Do in San Diego for Teens
San Diego is brimming with fun activities, whether your teens are thrill-seekers, animal lovers, or fiercely protective of their screen time.
Truth be told, traveling with teens can sometimes be a challenge. The key is to pack your vacation with fun activities that appeal to their interests. Luckily, San Diego has lots of amazing options. With its blend of adventure, education, and relaxation, this destination guarantees an unforgettable vacation for the whole family.
► Looking for more fun ideas for things to do in San Diego with teens? Check out this article on family-friendly things to do in San Diego at night.
Bonus Tips for a Teen-Friendly San Diego Adventure
- Plan Together: Let teens have input in the itinerary—they’ll be more enthusiastic about the activities and appreciate the chance to shape their experience.
- Flexible Itinerary: Teens appreciate downtime and spontaneity, so avoid overpacking the schedule.
- Stay Connected: Many attractions offer free Wi-Fi, so teens can share their experiences online or keep entertained.
- Keep It Cool: Always pack sunscreen, hats, and water to stay comfortable during outdoor activities.
- Stay Hydrated: Pack reusable water bottles for outings, especially on hikes or beach days.
- Mix It Up: Balance active days with downtime to avoid burnout.
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